Hemi-Sync® User's Guide
buying guide | FAQs

The following information will help achieve maximum benefits from this patented audio-guidance process:

• Wait at least one hour after eating or intake of alcohol, drugs, or excessive caffeine.
• Empty your bladder; loosen clothing; remove shoes, eyeglasses,or contact lenses.
• Get comfortable lying down or reclining in a darkened, quiet room where you will be undisturbed for about 45 minutes.
• Have a cover handy to use if needed. There may be metabolic changes while you are listening.
• Use headphones for optimum results, or position yourself between stereo speakers. Adjust volume so you can just barely hear the words.
• Visualize or simply think of yourself doing what the tape describes.

Disclaimer

While many of our audio products contribute to wellness, they are not intended to replace medical diagnosis and treatment. DO NOT listen to Hemi-Sync while driving or operating heavy equipment, or with other devices that may influence brain-wave activity. If you have tendency towards seizures, auditory disorders, or adverse mental condition(s), DO NOT listen to Hemi-Sync without first consulting your physician. In the unlikely event that you experience any unusual physical or mental discomfort, immediately discontinue use. DO NOT reproduce Hemi-Sync products or use with Dolby® or other noise-reduction systems. Doing so will diminish the effectiveness of the Hemi-Sync signals.