The Latest Research on the Sleep Benefits of Music & Sounds

The Science of Sleep and Music Articles

Sleep problems are nothing new to anyone living in the modern world. Regular sleep deprivation is one of the commonly accepted yet least understood issues for anyone wanting to learn more about self administered techniques that can improve their sleep and health overall. This could be why any new research on sleep is now considered a hot commodity, because the demand is simply always there and shows no signs of abating.

Here are the handful of news headlines from April on some important research on Sleep and Music, where each article details the recent findings:

Study: Listening to Certain Sounds Seems to Improve Sleep

http://www.theatlantic.com/health/archive/2013/04/study-listening-to-certain-sounds-seems-to-improve-sleep/274921/

Sounds can Help Strengthen Memory During Sleep

http://www.natureworldnews.com/articles/1341/20130412/sounds-help-strengthen-memory-during-sleep.htm

Listening to your Brain Rhythms May Improve Sleep, Memory

http://www.cbsnews.com/8301-204_162-57579362/listening-to-your-brain-rhythms-may-improve-sleep-memory/

Sound Stimulation During Sleep Can Boost Memory

http://english.farsnews.com/newstext.php?nn=9107160168

 Whether it is a deliberate effort by several different article writers to simultaneously publish the latest scientific research on music and sleep to fill in for a slow news month, or to write about a topic that draws a lot of attention to advertisers, including the articles mentioned above, there were more than 8 different headlines we found on sleep and music in April.


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