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		<title>The Relationship Between Sleep and Hunger</title>
		<link>http://www.hemisyncforyou.com/the-relationship-between-sleep-and-hunger/</link>
		<comments>http://www.hemisyncforyou.com/the-relationship-between-sleep-and-hunger/#comments</comments>
		<pubDate>Sat, 11 Feb 2012 01:09:10 +0000</pubDate>
		<dc:creator>Hemisyncforyou</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[Sleep CD]]></category>
		<category><![CDATA[Stress Awareness]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.hemisyncforyou.com/?p=2738</guid>
		<description><![CDATA[Recent studies at Uppsala University, Sweden, showed that a specific region in the brain which supports a person’s sensation for appetite was more active in response to food images after one night of sleep loss than after one night of normal sleep. One of the over arching conclusions derived from this sleep study may indicate [...]]]></description>
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		<title>Growing the Brain through Meditation</title>
		<link>http://www.hemisyncforyou.com/growing-the-brain-through-meditation/</link>
		<comments>http://www.hemisyncforyou.com/growing-the-brain-through-meditation/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 17:44:11 +0000</pubDate>
		<dc:creator>Hemisyncforyou</dc:creator>
				<category><![CDATA[ADD / ADHD]]></category>
		<category><![CDATA[Articles]]></category>
		<category><![CDATA[Metamusic for Meditation (83 Albums)]]></category>
		<category><![CDATA[Stress Awareness]]></category>

		<guid isPermaLink="false">http://www.hemisyncforyou.com/?p=2728</guid>
		<description><![CDATA[One of the most famous and  highly regarded academic institutions in the Americas, and possibly the world, also known for ground breaking research in the areas of medicine, science and statistics, has made the connection between meditation and neuronal growth in the human brain. In a 2006 Harvard publication, scientists have observed how meditation increases [...]]]></description>
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		<title>Binaural Beats</title>
		<link>http://www.hemisyncforyou.com/binaural-beats/</link>
		<comments>http://www.hemisyncforyou.com/binaural-beats/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 18:51:19 +0000</pubDate>
		<dc:creator>Hemisyncforyou</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Binaural Beats]]></category>
		<category><![CDATA[Stress Awareness]]></category>
		<category><![CDATA[binaural beats]]></category>
		<category><![CDATA[brain wave music]]></category>

		<guid isPermaLink="false">http://www.hemisyncforyou.com/?p=2723</guid>
		<description><![CDATA[Binaural beats, often referred to as binaural tones, were discovered in 1839 by Heinrich Wilhelm Dove. However, they weren&#8217;t the subject of extensive research until Gerald Oster published new laboratory findings in 1973. Among other things, Oster used the beats as a diagnostic tool to assess basic neurological conditions and auditory impairments. He discovered that most women [...]]]></description>
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		<title>Music that Heals &#8211; A New Type of Meditation</title>
		<link>http://www.hemisyncforyou.com/music-that-heals/</link>
		<comments>http://www.hemisyncforyou.com/music-that-heals/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 12:02:42 +0000</pubDate>
		<dc:creator>Hemisyncforyou</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Metamusic for Meditation (83 Albums)]]></category>
		<category><![CDATA[Stress Awareness]]></category>
		<category><![CDATA[concentration]]></category>
		<category><![CDATA[J.S. Epperson]]></category>
		<category><![CDATA[keyboards]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[memory]]></category>

		<guid isPermaLink="false">http://www.hemisyncforyou.com/?p=2140</guid>
		<description><![CDATA[Using music for healing a behavioral condition, mental stress, or a physical issue is not a new practice. Music dating back to its beginnings as an expressive medium has always found an audience that is uplifted in its presence, even for those who are not afflicted with any condition. Today&#8217;s busy world may actually be [...]]]></description>
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		<title>How Sleep and Dreams Help with Painful Memories</title>
		<link>http://www.hemisyncforyou.com/dreaming-sleep-helps-with-painful-memories/</link>
		<comments>http://www.hemisyncforyou.com/dreaming-sleep-helps-with-painful-memories/#comments</comments>
		<pubDate>Thu, 24 Nov 2011 15:38:31 +0000</pubDate>
		<dc:creator>Hemisyncforyou</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[areas of the brain]]></category>
		<category><![CDATA[good sleep]]></category>
		<category><![CDATA[painful memories]]></category>
		<category><![CDATA[post traumatic stress]]></category>
		<category><![CDATA[ptsd patients]]></category>

		<guid isPermaLink="false">http://www.hemisyncforyou.com/?p=2357</guid>
		<description><![CDATA[Recently at the University of California, Berkeley volunteers were shown images that triggered emotions, then were presented with them several hours later. Those volunteers who were allowed to sleep in between the showings had less activity in the areas of the brain linked to emotion. From the test it was discovered that the part of [...]]]></description>
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		<title>Music Therapy Credited for Helping Gabby Giffords</title>
		<link>http://www.hemisyncforyou.com/music-therapy-credited-for-helping-gabby-giffords/</link>
		<comments>http://www.hemisyncforyou.com/music-therapy-credited-for-helping-gabby-giffords/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 14:44:50 +0000</pubDate>
		<dc:creator>Hemisyncforyou</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Metamusic for Meditation (83 Albums)]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[speech pathologist]]></category>
		<category><![CDATA[TBI]]></category>

		<guid isPermaLink="false">http://www.hemisyncforyou.com/?p=2206</guid>
		<description><![CDATA[10 months ago a bullet penetrated Congresswoman Gabby Giffords&#8217; brain and left her in critical condition. The injury forced the medical teams in charge of her recovery to use a lessor known method for growing neurological pathways: music therapy. The injury Giffords sustained resulted in aphasia &#8211; the inability to speak because of damage to [...]]]></description>
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		<title>Why an Eyemask for Sleep?</title>
		<link>http://www.hemisyncforyou.com/why-an-eyemask-for-sleep/</link>
		<comments>http://www.hemisyncforyou.com/why-an-eyemask-for-sleep/#comments</comments>
		<pubDate>Sun, 06 Nov 2011 00:24:58 +0000</pubDate>
		<dc:creator>Hemisyncforyou</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Eyemask]]></category>
		<category><![CDATA[eyemask for Sleepsonic]]></category>
		<category><![CDATA[sleep cd]]></category>
		<category><![CDATA[sleep mask]]></category>

		<guid isPermaLink="false">http://www.hemisyncforyou.com/?p=2091</guid>
		<description><![CDATA[Not many of us consider the small external issues surrounding the bedroom before getting a good night&#8217;s sleep.  We do have a favorite pillow, a preference in bed mattresses, and perhaps a mild habit like listening to music or reading  a chapter of a good crime novel before going to bed. Some of us have [...]]]></description>
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		<title>Introducing HealMyPTSD.com</title>
		<link>http://www.hemisyncforyou.com/heal-my-ptsd/</link>
		<comments>http://www.hemisyncforyou.com/heal-my-ptsd/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 16:12:20 +0000</pubDate>
		<dc:creator>Hemisyncforyou</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[concentration]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Stress Awareness]]></category>

		<guid isPermaLink="false">http://www.hemisyncforyou.com/?p=2128</guid>
		<description><![CDATA[Michele Rosenthal was only 13 years old when she developed Toxic Epidermal Necrolysis Syndrome, a strange allergic reaction to a medication that put her in critical condition overnight. In her own testimony,  Michele makes it clear in her descriptive About page on her website that a turn for the worse occured. She goes on to [...]]]></description>
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